3 things every school lunch needs to be heart healthy… and tasty

The following is sponsored by Intermountain Medical Center Heart Institute.

Moving beyond a peanut butter and jelly sandwich for a school lunch can seem daunting. Kary Woodruff, a dietitian with Intermountain Healthcare, has gone through this challenge when packing her kids’ school lunches, and shares some real-world advice for packing healthy school lunches. It’s advice she offers to the participants in this years Intermountain Medical Center Heart Institute’s My Heart Challenge: Nonprofit Edition.

Read the article for a full list of tips.