To see more from Kami and Zac go to www.trainerkami.net/isfl or www.facebook.com/trainerkamiprice/
 
    
        3-minute at-home workout
      
     
    
        Posted 
        
      
    
    
      
        and last updated
        
      
    
    
    
      Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
    
    Sign up for our Morning E-mail Newsletter to receive the latest headlines in your inbox.
 
        