How to not get weighed down by stress

Posted 2:10 pm, February 15, 2017, by
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
Wellness coach Liz Vanleeuwen and licensed counselor Jenna McDonald from Mission Wellness talk about how we can deal with stress in our day-to-day lives.