How to help: Northern California wildfire relief

How to avoid holiday burnout

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Success coach Michelle McCullough tells us how to avoid holiday burnout. You can get more great ideas from her here.

1. Prioritize Your Favorite Traditions - and see what you can let go
2. Schedule downtime and Self Care - make time for just you in the midst of parties and family gatherings
3. Say No - even more than you think
4. Simplify Gift Giving - Give experiences, buy less, do a service project instead of a help family and others focus on what's important