My Heart Challenge: Tips for a healthy heart

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SALT LAKE CITY – This year’s edition of the “My Heart Challenge” features Utah mothers who are on 100-day quest to improve their heart health.

More than 700 moms signed up for the challenge offered by Intermountain Medical Center’s Heart Institute, and this week the Institute's Viet Lee shows us the things we can do right now to improve the health of our heart.

See the video above for the expert advice, and for more information about the My Heart Challenge, click here.