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Big Budah’s blog – the tooth ache diet and wearing smaller shirts

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This week was not a hard week in terms of diet and exercise, but it’s been hard in some other ways.

I’ve had a lot going on with family funerals and arranging some last minute details for my annual family reunion.

I also had two teeth pulled and in fact I am still in pain. With my tooth ache, it makes it more challenging to eat the little food I am allowed and capable of eating, so it’s like I’ve gone back to a liquid diet.

The good news is I was at the General Army/Navy surplus store in Taylorsville and I tried on a camouflage shirt size 2X. It was really good feeling that it fit. It’s been years, maybe the late 80s or early 90s when I last wore a 2X.

Thank you for all of your support.

You can read all of my Losing for Life blogs here.