Get Out and Walk for a Healthy Heart!
Getting out of your office for a few minutes to go walking is a great heart healthy activity. Principal John Erlacher walks laps around the schoolyard with his students before lunch.
John joins the experts at the Intermountain Heart Institute in encouraging everyone to get out and walk. Visit http://intermountainhealthcare.org/blogs/Pages/Walking-is-a-heart-healthy-activity.aspx for more info.