coolschool_80x80
Nominate Your Cool School

Big Budah visits a Cool School each week!

Jump rope for a healthy heart!

Posted on: 12:00 am, February 21, 2013, by , updated on: 04:44pm, February 20, 2013

myheartchallenge-2013-02-21

Jumping rope is a great cardio workout. Principal Nikki Ward jumped rope with her school’s jump rope team and encourages people of all ages to get out and JUMP!

See the video at:

http://intermountainhealthcare.org/blogs/Pages/Jumping-rope-is-a-heart-healthy-activity.aspx

coolschool_80x80
Nominate Your Cool School

Big Budah visits a Cool School each week!