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About Us

Community

Harvest Fettuccine with Butternut Sauce topped with Sage-Sausage Meatballs

My Heart Challenge – Small changes you can make to improve heart health

The American Cancer Society Continues Their Research to Save Lives

Link: Fit to Fat to Fit Wellness Seminar

Link: Pitched Perfectly Studio

Salmon with Lemon Mustard Dill Sauce

Jim Brickman’s website

Brazilian Beef and Cheese Appetizer Sliders

Link: Vote for your Main Street

Zucchini Parmesan and Almond Saute

3 Exercises to Change up Your Treadmill Workout

Link: Chinese Culture Week

LINK: Juvenile Diabetes Research Foundation

Papas rellenas and Cuban seasoned ground beef (picadillo)

Link: NKUT Super Adoption event

Greek Wedge Salad

Spaghetti Squash Cakes

Get involved in the 100-day My Heart Challenge

Cowboy Beef and Black Bean Chili

The Utah Pride Center

Pineapple Shrimp Rice Bowls

Healing Chicken Naan Pizza

Links: Eldercare locator and Salt Lake Co. Aging and Adult Services

3 things every school lunch needs to be heart healthy… and tasty

Zucchini Bread

Three exercises to improve heart health

Lung Cancer—Should you receive a lung screening?

Medical vs. Surgical Treatment of Acid Reflux

Link: Car seat safety tips

Classic Caesar Salad with Dressing

Lumbar Disk Disorders—Symptoms and treatment options

Bean Salad Lettuce Wraps

Cheeseburger Hoagies

Beef Egg Rolls

Link: CAWS assists animals affected by Hurricane Harvey

Chili Verde

Link: Utah State Fair

Link: Spotlight Revue Dance

Mini Fruit Pizzas

Greek Turkey Tacos

NKUT Super Adoption Link

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