Recent Articles
  • About the 2018 My Heart Challenge

    The 2018 My Heart Challenge: Teachers Edition is a 100-day challenge to help 14 high teachers in the Salt Lake Valley become as heart healthy as possible through coaching, exercise, and nutritional support provided by experts from the Intermountain Medical Center Heart Institute. Follow these teachers on their 100-day journey.

  • Nominate a deserving person or family for a visit from the FOX 13 Dream Team!

    Mobile users, tap here to send in a nomination. What would make a difference in the life of someone you know? Tell us their story as it would be told on TV.

  • A Tip for Saving Money on Your Summer Projects

    The following is sponsored by Interwest Piering & Concrete Lifting Do you have sunken concrete around your house causing a dangerous tripping hazard or a terrible eyesore? Did you know that you can actually lift it back into place? That’s right! No need to rip it out and repour all new concrete. Lifting it can cost less than half of the price of replacing it and will save you money for more summer activities. Interwest Piering & Concrete Lifting specializes in […]

  • Meet Utah Youth Soccer Association’s Fox 13 All UYSA Team

    The following is sponsored by Utah Youth Soccer Association. Eric Landon, Utah Youth Soccer Association’s Technical Director, talks with Fox 13’s Morgan Vance about the 13 girls who were chosen for UYSA’s Fox 13 All UYSA Team.

  • 18 local soccer teams headed to Hawaii for Far West Regional Competition

    The following is sponsored by Utah Youth Soccer Association. SALT LAKE CITY — Utah Youth Soccer Association has 18 local teams headed to Hawaii later this month for the US Youth Soccer Far West Regionals. Watch the video for more.

  • Ogden City Soccer Club starts inaugural season

    The following is sponsored by Utah Youth Soccer Association. There’s a brand new semi-pro soccer club in town. The USLPDL is a 3rd-tier league under major league soccer, and Ogden City Soccer Club has begun their inaugural season. Eighty percent of the roster is made up of locals from right here in Utah. They finished their first weekend with a couple of losses. This week they split with last year’s champion, FC Tucson. The UVU product, Gui Leme scored the […]

  • Fox 13 Dream Team surprises Smith’s shoppers

    WEST JORDAN, Utah – The Fox 13 Dream Team recently stopped into a Smith’s location in West Jordan to surprise some customers getting ready for Memorial Day. With the help of Mountain America Credit Union, Big Budah and Kelly Chapman picked up the bill for barbeque supplies and helped a few families fill their pantries. More Dream Team surprises are in the works. You can nominate someone for a surprise from the Dream Team here: Tell us the story […]

  • Watch: Highlights from Utah Youth Soccer 2018 state cup

    The following is sponsored by Utah Youth Soccer Association. SALT LAKE CITY — Utah Youth Soccer Association’s 2018 season is wrapping up as teams vie for the state cup. Watch highlights from the finals and championships.

  • Fox 13 Dream Team surprises father of 5 with life-changing gift

    MAGNA, Utah – The Fox 13 Dream Team is on a mission to change lives. We’ve partnered with Mountain America Credit Union to help make some dreams come true for deserving Utahns. This month we surprised Troy Goodfellow with a gift that will make his day-to-day living a little easier. Goodfellow is a father of five who has struggled with the debilitating effects of multiple sclerosis for more than 20 years. If you know someone who could use a visit […]

  • Utah Youth Soccer Association’s state cup underway

    The following is sponsored by Utah Youth Soccer Association. Utah Youth Soccer Association has 187 teams competing across 14 different age groups in this year’s state cup. The cup will conclude with finals on Thursday evening at the Regional Athletic Complex in Rose Park. Visit for more information.

  • UYSA’s Eric Landon speaks on upcoming State Cup

    The following is sponsored by Utah Youth Soccer Association. Eric Landon, Technical Director of Utah Youth Soccer Association, speaks with FOX 13’s Morgan Vance about the upcoming State Cup

  • Blueberry Cream Cheese Pound Cake

    Blueberry Cream Cheese Pound Cake Chef Lesli Sommerdorf for Harmons Serves 8-10 Ingredients: Cake 5 Tbsp unsalted butter, softened 4 oz cream cheese, softened 2 cups granulated sugar 4 eggs 1 Tbsp grated lemon zest 2 tsp vanilla bean paste or extract 2 cups blueberries 3 cups unbleached all-purpose flour, divided 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 cup sour cream Glaze 1 1/4 cups powdered sugar, sifted 1 tsp fresh thyme leaves 2 Tbsp […]