Recent Articles
  • Healthy chocolate monster pancakes

    It can be hard to find something healthy to eat when you go out for dinner, however one restaurant is changing the game when it comes to finding healthy alternatives! Dante Esquibel, the owner of ProteinHouse Draper, shows us how to make their popular Chocolate Monster Pancakes. From protein shakes to burgers, ProteinHouse offers just about everything to help you stay on point with your health goals.  For more information you can visit them at or follow them on […]

  • How to get your kids excited about saving money

    Rachel Langlois, from Cyprus Credit Union, shares her tips for getting kids to start saving money at an early age. Living Your Best Financial Life – Kid Once a kid hits those elementary school years, it`s time for them to start discovering the importance of earning and saving money. Here are some of the ways that children can start learning about finances and how to handle money. Set Goals It`s always easier to hit financial milestones if you have something […]

  • How to capture picture perfect family photos

    Photographer Stephanie West shares how to get your family ready for those holiday photos. What to wear: -Dress mom first -Coordinate the family’s outfit to the mom -Pick clothes you feel confident in -Textures can make a difference! -Try not to wear the same color top as one another. Wear complimenting colors. How to make sure you get great candid photos: -Be yourself -Be playful -Don’t try to control your kids. Just relax and let them be themselves. Let the […]

  • Rocky Mountain Power: how to make saving energy fun

    Tiffany Erickson, with Rocky Mountain Power, tells us how you can get your families involved when it comes to saving energy. Each year they host the Act Wattsmart Video Contest where three winners can win up to $15,000 in home energy-efficient upgrades. Nick Dixon was one of the winners this year.  You can watch his award winning video here. Energy efficient tips from Rocky Mountain Power: o Set your thermostat to 68°F. Use a programmable or smart thermostat to to […]

  • Quick and easy Sunday dinner

    Chef Lesli Sommerdorf from Harmon’s shares her her tips and tricks to making an easy Sunday dinner. Quick Roasted Chicken From Chef Lesli Sommerdorf for Harmons Serves 4-6 Ingredients: 3 Tbsp olive oil plus more for vegetables 1 Tbsp chopped fresh sage 1 Tbsp chopped fresh thyme Salt and freshly black pepper 1 parsnip, peeled and cut into small pieces 1 carrot, peeled and cut into small pieces 1 rutabaga, peeled and cut into small pieces 1 small red onion, […]

  • Mystery Escape Room: Dracula’s Castle

    We took a trip to Mystery Escape Room to see if we could crack the code Dracula’s Castle.  For more information, click here.  If you want to win a live escape experience for you and 11 other friends visit

  • Transition your makeup from Summer to Fall

    Makeup Artist, Julia Price, shows us how to clean out your makeup bag and transition your makeup from Summer to Fall.  For more information about her visit or check her out on Instagram @makeupjuliap.

  • The Utah State Fair Kicks off with Baby Animals and Lumberjacks.

    Dave and Gretchen had fun hanging out with the cute baby animals and Lumber Jacks at the Utah State Fair! The State Fair runs September 7-17. To get your tickets visit

  • The ultimate Holy War games

    Tommy and Joe Johnson from KBULL-93 helped us kick off The Holy War with some fun rivalry games. Watch the video to see who was predicted to win the big game this weekend!

  • Custom suits from True Gentleman

    Trapper Roderick, the founder of True Gentleman, showcased his luxury line of suits for men.  He is having a showroom opening on September 12.  For more information, click here.

  • Funding your Future: Credit report 101

    Our financial expert Rachel Langlois from Cyprus Credit Union shared the difference between a soft and hard credit report. Soft vs. Hard Credit Report SOFT CHECK -Check your own credit -Pre-approval for a loan -Background checks HARD CHECKS -Credit check for line of credit -Example: “New credit card, car loan, or mortgage”

  • Ask a Therapist: When is a child too young to stay home alone?

    Therapist Anastasia Pollock answered our Ask a Therapist question: When is a child too young to stay home alone?  

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