Recent Articles
  • Recipe: Shredded Beef and Eggs Quesadillas

    Shredded Beef and Eggs Quesadillas Ingredients: 6 ounces cooked beef, shredded or chopped into bite size pieces 4 large eggs, slightly beaten 4 medium flour tortillas (8 to 10-inch diameter) 1 cup shredded reduced-fat Mexican blend cheese 1 can (4 ounces) chopped or diced green chiles, drained Toppings (optional): Sour cream, salsa, chopped cilantro, guacamole Directions: Heat large nonstick skillet over medium high heat until hot. Add beef and eggs; cook and stir until eggs are scrambled. Season with salt […]

  • Recipe: Beef Enchilada Soup

    Beef Enchilada Soup Ingredients: 2 pounds Ground Beef (93% lean or leaner) 2 cans (14-1/2 ounces each) reduced-sodium beef broth 1 can (28 ounces) crushed tomatoes 1 can (19 ounces) mild enchilada sauce 1 can (15 ounces) black beans, drained and rinsed 1 can (15 ounces) kidney beans, drained and rinsed 1 can (15 ounces) sweet corn, drained 1 can (4 ounces) diced green chiles 2 packets (1 ounce each) taco seasoning mix 8 sliced flour tortillas (1/4-inch strips) Garnishes: […]

  • Recipe: Beef and Spaghetti Squash ‘Boats’

    Ingredients: 2 large spaghetti squash 2 tablespoons canola or olive oil 1 lb. ground beef 1 medium white or yellow onion, chopped 1 bell pepper, any color, diced 3 cloves garlic, diced 1 (14.5 oz. can) diced tomatoes 1 (4.5 oz. can) green chiles 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1/2 teaspoon red pepper flakes 1 1/2 cup mozzarella cheese, shredded 1/4 cup cilantro or basil, for garnish (optional) Salt and pepper, to taste […]

  • Roast Beef Three-Cheese Sliders

    12 dinner rolls, split 2 tablespoons mayonnaise 2 tablespoons Dijon mustard 1 tablespoon horseradish sauce 1 lb. roast beef, thinly sliced (deli style) 4 oz. cheddar cheese, cut into 2”x 2” thin slices 4 oz. Pepper Jack cheese, cut into 2”x 2” thin slices 4 oz. Monterey Jack cheese, cut into 2”x 2” thin slices 1/4 cut butter, melted 1/2 teaspoon garlic powder 1/2 cup white onion, thinly sliced 1/4 cup pepperoncinis, thinly sliced (optional) 3 Roma tomatoes, cut into […]

  • Beef and Potato Hash Skillet

      2 tablespoons canola or olive oil 2 tablespoons butter 2 large baking potatoes, diced 1/2 white onion, chopped 2 garlic cloves, diced 2 cups cooked beef roast, shredded or deli roast beef, chopped 1/4 cup beef broth 1 cup provolone or cheddar cheese, sliced or shredded Parsley or green onions for garnish (optional) Sour cream, for serving (optional) Salsa, for serving (optional) Salt and pepper, to taste   In a large skillet over medium heat, add oil and butter. […]

  • Steak Tacos with Corn, Pepper and Tomato Salad

    2 tablespoons canola oil 1 lb. sirloin steak, cut into 3 corn on the cob, cooked, peeled, kernels removed 1 large bell pepper, any color, seeded, diced 1 large tomato, chopped 1/2 small white or red onion, diced 1 small serrano or jalapeño, diced (optional) 1/4 cup fresh cilantro, chopped 1 lime juice, juiced 2 tablespoons red wine vinegar 1 tablespoon sugar 1 teaspoon chili powder 1/4 cup olive oil 12 small corn or flour tortillas 1 cup sour cream […]

  • Oktoberfest German-Style Beef Burgers

    German-Style Beef Sausage: 1 pound Ground Beef (93% or leaner) 1/4 cup 2% reduced-fat milk 2 cloves garlic, minced 1 teaspoon ground mace 1 teaspoon pepper 1/2 teaspoon salt 1/4 teaspoon ground allspice 1/4 teaspoon ground coriander 4 slices Swiss cheese (3/4 ounce each) 4 teaspoons German-style coarse grain mustard 4 pretzel rolls, split, warmed Sauerkraut: 3 cups coleslaw mix 2 tablespoons water 2 tablespoons white vinegar 1/2 teaspoon brown sugar 1/4 teaspoon salt 1/8 teaspoon caraway seed   To […]

  • Wrangler’s Beef Chili

    1 pound Ground Beef (93% lean or leaner) 1/2 cup chopped onion 1 can (15 ounces) pinto beans, drained and rinsed 2 cans (8 ounces) no-salt added or regular tomato sauce 1 cup frozen corn 1 cup water 2 teaspoons chili powder 2 teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon dried oregano leaves 1/4 teaspoon pepper Hot cooked whole wheat macaroni (optional) Toppings (optional): Crushed baked tortilla chips, chopped green or regular onion, chopped tomato, chopped bell pepper, […]

  • Beef Patty Melts

    4 tablespoons canola or vegetable oil, divided 1 medium white onion, thinly sliced 1 pound ground beef 1/4 cup mayonnaise 2 tablespoons Dijon mustard 2 tablespoons ketchup 8 slices Swiss or cheddar cheese 8 sourdough or rye bread slices 4 tablespoons butter Salt and Pepper, to taste In a large skillet over medium heat, add 2 tablespoons of the oil Saute the onion with salt and pepper for 12-15 minutes or until completely softened. Place cooked onions on a plate […]

  • Beef Taco Pie

    1/4 cup canola or vegetable oil 12 corn tortillas 1 small onion, chopped 1 lb. ground beef 2 tablespoons chili powder 1 tablespoon smoked paprika 1 teaspoon cumin 1/2 teaspoon cayenne pepper 1/2 teaspoon oregano 1 teaspoon salt 1/2 teaspoon black pepper 1 (10-ounce can) diced tomatoes, drained 1 (4 ounce can) green chiles, diced 1/4 cup cilantro, divided 1 1/2 cups Monterey Jack, cheddar cheese or Mexican blend cheese, shredded 1/2 cup sour cream   Preheat the oven to […]

  • Country Fried Steak and Gravy Biscuit Sliders

    1 can (8 biscuits) refrigerated large biscuits 1 lb. beef cube steak, cut into 8 pieces (slider size) 1 teaspoon garlic powder 1 teaspoon onion powder 1 cup, plus 3 tablespoons all-purpose flour, divided 1 1/2 cups milk, divided 1 cup breadcrumbs 1/2 cup vegetable or canola oil 2 tablespoons butter 1/2 cup beef broth 1 tablespoon Worcestershire sauce Salt and Pepper, to taste   Bake biscuits accordingly to package directions. as directed on can.   Sprinkle the garlic powder, […]

  • Peach Glazed Meatballs

    2 lbs. ground beef 1 cup panko bread crumbs 2 eggs, lightly beaten 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon red pepper flakes 1/4 cup canola or vegetable oil 1 jar (16 ounces) peach preserves or jam 1/2 envelope onion soup mix 1 large peach, pit removed, chopped (optional) Toothpicks Salt and Pepper, to taste   In a large bowl, combine the beef, panko bread crumbs, eggs, onion powder, garlic powder, red pepper flakes, salt and pepper. […]

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