Recent Articles
  • Philly Cheesesteak Sliders

    2 tablespoons canola or vegetable oil 1 small white onion, thinly sliced 1 green bell pepper, thinly sliced 1 lb. deli roast beef or thinly sliced boneless steak, cooked 12 slices provolone cheese, cut in quarters (size of rolls) 1/2 cup mayonnaise 1/2 teaspoon garlic powder 24 rolls, split Salt and Pepper, to taste   Preheat oven to 350°F.   In a large skillet over medium-high heat, add oil. Saute the onion and bell pepper with salt and pepper for […]

  • Cheeseburger Meatballs

    1 lb. ground beef 3 tablespoons ketchup 2 tablespoons yellow or Dijon mustard 1 teaspoon onion powder 1 teaspoon garlic powder 1 1/2 tablespoons Worcestershire sauce 2 tablespoons dry onion soup mix 1 egg 1/3 cup bread crumbs 1 cup cheddar cheese, shredded 3 tablespoons canola oil Salt and Pepper, to taste Topping Suggestions Ketchup Mustard Tomato, small pieces Pickle, small pieces Onion, small pieces   In a large bowl, combine the first 10 ingredients (through cheddar cheese) with salt […]

  • Asian Steak Tacos

    2 limes, juiced 1/4 cup low-sodium soy sauce 1/4 cup apple cider 2 tablespoons fresh ginger, grated 2 garlic cloves, diced 3 tablespoons brown sugar 1 teaspoon onion powder 1 lbs. flank steak Large sealable baggie 2 tablespoons canola oil 2 cups green or red cabbage, chopped 1/4 cup cilantro, chopped 2 cups mayonnaise or sour cream 3 tablespoons sriracha sauce 10-12 street taco size corn tortillas 10-12 corn tortillas 6-8 radishes, thinly sliced 2 large avocados, seed removed, diced […]

  • Meatloaf Burgers

    1 1/2 pounds ground beef 1/2 cup ketchup 2 tablespoons Dijon mustard 1/2 cup breadcrumbs 2 eggs 1/2 cup white onion, diced 1/4 cup bell pepper, diced 1 teaspoon garlic powder 1 teaspoon onion powder 6 hamburger buns, split Salt and Pepper, to taste Topping Suggestions Cheese Slices Ketchup Mustard Mayonnaise Pickles Onions Lettuce Tomatoes Hot Pepper Slices   Combine the first 9 ingredients (through onion powder) in a bowl with salt and pepper. Form six hamburger patties.   In […]

  • BBQ Beef Sandwiches

    1/2 cup ketchup 1/4 cup water 3 tablespoon brown sugar 2 tablespoons apple cider vinegar 2 tablespoons yellow or Dijon mustard 1 tablespoon Worcestershire sauce 1/2 teaspoon chili powder 1/2 teaspoon onion powder 1 lb. deli roast beef, thinly sliced 8 hamburger buns, split 16 dill pickle slices 1/4 cup white onion, chopped Salt and Pepper, to taste   In a large skillet up to medium heat, stir in the first 8 ingredients (through onion powder). Add salt and pepper. […]

  • Beef Skillet Burritos

    1 lb. ground beef 2 teaspoons chili powder 1 1/2 teaspoon ground cumin 1/2 teaspoon crushed red pepper 1/2 teaspoon paprika 1/4 teaspoon dried oregano 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/2 cup water 1 cup prepared salsa 1 (15.5 oz.) can black beans 2 burrito size flour tortillas, cut into 1” strips 1 1/2 cups cheddar cheese, shredded 1/4 cup cilantro, chopped 4 green onions, chopped 1/3 cup sour cream Salt and Pepper, to taste   In […]

  • Easy Beef and Mac Skillet

    12 oz. elbow macaroni pasta 1 lb. ground beef 1 small yellow or white onion, chopped 1 small bell pepper, any color, chopped 2 garlic cloves, diced 1 (15 oz.) can tomato sauce 1 teaspoon Italian seasoning 1 1/2 cups Monterey Jack, mozzarella or cheddar cheese, shredded 1/4 cup parmesan cheese Salt and pepper, to taste   Cook elbow macaroni pasta according to package directions.   In a large skillet up to medium high heat, cook beef, while breaking up, […]

  • Hearty Steak Chili

      4 tablespoons canola oil, divided 2 lbs. sirloin steak, cut into bite size pieces 1 large white onion, chopped 3 garlic cloves, diced 2 (15 oz.) cans chili or kidney beans, drained 2 (14.5 oz.) cans diced tomatoes 1 (15 oz.) can tomato sauce 1 cup beef broth 3 tablespoons chili powder 1 teaspoon cumin 1/2 teaspoon Italian seasoning 1/2 teaspoon red chili flakes Salt and Pepper, to taste Suggested Toppings: Sour cream Shredded cheese Chopped onions Tortilla strips […]

  • Beef Breakfast Burritos

    12 ounces Ground Beef (93% lean or leaner) 1 medium red bell pepper, chopped 1 small onion, finely chopped 2 teaspoons ground ancho chile powder 1/2 teaspoon ground cumin 4 eggs, beaten 2 tablespoons water 1 tablespoon finely chopped fresh cilantro 1/4 teaspoon salt (optional) 1/3 cup reduced-fat shredded Mexican cheese blend or shredded Cheddar cheese 4 medium spinach or plain flour tortillas (10-inch diameter), warmed Salsa Lime-Cilantro Cream (optional): 1/2 cup reduced-fat dairy sour cream 1 tablespoon fresh lime […]

  • Beef and Roasted Tomato Sauce over Pasta

      12 oz. pasta, any shape 1 lb. ground beef 1/2 large white onion 1 cup white mushrooms, sliced 2 1/2 lbs. tomatoes, cut in half 1 medium yellow onion, cut into quarters 4 cloves garlic 1 large carrot, peeled, cut into 1” pieces 1/4 cup olive oil 2 tablespoons tomato paste 1 teaspoon dried oregano 1 teaspoon dried basil 1 cup fresh parmesan cheese 8-10 fresh basil leaves, torn (optional) Salt and Pepper, to taste   Preheat oven to […]

  • Caribbean beef burgers with mango salsa

    1-1/2 pounds Ground Beef (93% lean or leaner) 2 tablespoons Caribbean jerk seasoning Mango Salsa: 1 large mango, peeled, coarsely chopped (about 1 cup) 1 tablespoon chopped fresh cilantro 1 tablespoon chopped green onion 1 tablespoon finely chopped seeded jalapeño pepper 1 tablespoon fresh lime juice Combine Ground Beef and jerk seasoning in large bowl, mixing lightly but thoroughly. Shape into four 3/4-inch thick patties. Place patties on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over […]

  • Vera’s Swedish Meatballs

    1 lb. ground beef 2 large eggs, beaten 2 tablespoons onion, minced 3 cups corn flakes, crushed 1 1/4 cup milk, divided 3 tablespoons butter or canola oil 1 tablespoon parsley, chopped Salt and Pepper, to taste     In a large bowl, mix the ground beef, eggs, onion, corn flakes, 1/4 cup of milk, salt and pepper. first 6 ingredients together (through black pepper).  In a large skillet up to medium-high heat, add butter or oil. Shape ground beef […]