Booming Forward: Maintaining optimal brain health

In this week's "Booming Forward," Fox 13's Dave Nemeth talks about maintaining optimal brain health.

Most doctors will tell you as we age, we need to be increasingly proactive when it comes to keeping our thinking wheels greased, and there are things we can be doing to help.

Watch the video above for some helpful tips!

For more information, visit AARP Utah's website.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.