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Pulled chicken sandwich on a wheat bun

Posted at 2:24 PM, Feb 18, 2019
and last updated 2019-02-18 16:24:23-05

Toni Jorgensen joined us with a recipe for a pulled chicken sandwich on a wheat bun.  She says you can cook the chicken in a pressure cooker for 21 minutes or slow in the oven at 250 for two hours, or until you can pull the chicken apart with forks.  Toni suggests marinating the chicken for four to eight hours before cooking, or use your favorite rub.

Chicken Breast 1.5 pounds
1 cup vinegar
1/4 cup sugar
Chicken stock 1 cup
2 cups water

You can follow Toni on social media @tonikj.