Focus on fitness, not fads

 

Education is power, especially when it comes to truly getting healthy. David Johns from Total Health and Fitness joined us today to talk about how their program empowers clients by giving them the tools they need to adopt a healthy lifestyle.

 

At Total Health and Fitness, you not only learn how to exercise and eat properly, you learn the science behind it. Their goal is to empower clients.

 

Throughout the month of September, Total Health and Fitness is offering complimentary body composition testing and educational seminars for businesses, church groups, friends, neighbors – any group of 10 or more can take advantage of this incredible offer! Contact Total Health and Fitness at 801-572-8050 and during mention The PLACE to sign up.