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‘My Wife Thinks I’m Sexy’ – A FOX 13 Fitness Challenge Participant Weighs In

Posted at 7:20 PM, Aug 29, 2018
and last updated 2018-08-29 21:20:44-04

Big Budah caught up with one of our FOX 13 Fitness Challenge participants, Dave Oldham, to see how his health has evolved during his time with Total Health & Fitness.

Dave says he has learned that weight loss is not the same as fat loss; you can be losing weight but if it's muscle you're losing, that doesn't serve your overall health.

Dave says the program has benefitted him in many ways: He has lost 25 pounds, has more energy and sleeps better, and best of all, he says, "My wife thinks I'm sexy."

You can start your own journey at totalhealthandfitness.com