2 (15 oz.) cans no-salt added black beans, rinsed and drained
2 ears of corn, cooked, cooled, kernels cut off the cob
1 green or red bell pepper, diced
1/2 medium white onion, diced
1 serrano or jalapeno, diced (optional)
2 limes, zest and juice
- 1/4 teaspoon cayenne pepper
1/4 cup fresh cilantro, chopped
2 avocados, seed removed, chopped
No Salt Seasoning and Pepper, to taste
Combine the first 8 ingredients Through cilantro) in a large serving bowl with no salt seasoning and pepper. Mix all ingredients together. Carefully fold in avocado. Once avocado is mixed in, serve immediately. Note: The mixture can be covered and refrigerated up to a day before serving and before avocado is added.
Serve alone as a salad or as a salsa with tortilla chips or on top of a protein, such as chicken, beef, fish, eggs or pork.