Natalie Monson and Amy Roskelly, creators of Super Healthy Kids, shared some guidelines for summer snacking.
1. Snack Prep: Have them ready to go and accessible for the kids to grab
2. Positive Peer Pressure: Have everyone in the family try the recipe
3. Include Veggies Daily
4. Food Boundaries
They also shared some go-to snack ideas for summer including homemade hummus, sun butter, zucchini rollups, and chocolate frozen bananas. To see more ideas and recipes go to www.superhealthykids.com