Fitness, fun and friends with the Silver Sneakers program

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Wendy Jones, Fitness Coordinator at the South Davis Recreation Center, tells us all about the Silver Sneakers program. The program is geared towards people 65 and older with a few different workout options; Silver Sneakers Splash in the pool, Silver Sneakers Classic, Silver Sneakers Cardio Circuit and Silver Sneakers Yoga.

For more information about the program call 801-298-6237 or visit the South Davis Recreation Center website, here.