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My Heart Challenge: Getting the whole family involved in exercise

Posted at 6:49 PM, Jun 29, 2016
and last updated 2016-06-29 20:49:30-04

SALT LAKE CITY -- Several Utah families are competing in the My Heart Challenge: Family Edition this year, and the goal is to increase heart health among Utahns.

Intermountain Medical Center and the Taylor family teamed up Wednesday to demonstrate some exercises the whole family can do, and they incorporated a deck of cards to add an element of fun.

See the video above for details, and click here for more information on the this year's My Heart Challenge.