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My Heart Challenge: Tips for a more active family

Posted at 4:56 PM, Jun 08, 2016
and last updated 2016-06-08 18:56:57-04

WEST VALLEY CITY -- Eight Utah families are teaming up with experts to become more heart healthy in 100 days, and this week the Steen family of West Valley City gave us an update on their progress and offered some tips about increasing activity.

The Steens have been learning about ways to become more active as a family, see the video above for those suggestions. To learn more about the 2016 My Heart Challenge: Family Edition, click here.