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How HIGH FITNESS has become the newest exercise craze

Posted: 1:10 PM, Apr 14, 2016
Updated: 2016-04-14 15:10:31-04
How HIGH FITNESS has become the newest exercise craze

The founders of HIGH FITNESS, Emily Nelson and Amber Zenith, shared how they created the latest fitness craze that is spreading across the nation. They decided there was a need for a class that was not only fun but intense too. After taking and teaching hundreds of classes between them, they realized there was a missing niche in the industry and created HIGH FITNESS. The workout routine can be best described as choreographed interval training.  It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks.

Together, Amber and Emily have created a fitness community that spreads throughout the Western United States up into Canada. They choose to focus their programs on feeling good and working out in a positive atmosphere. To find a HIGH class near you go here. Amber and Emily are teaching a masters class at the Sports Mall in Salt Lake City this Saturday at 9:30 am. Check out their Instagram for more updates: @ilovehighfitness