If you don't like yoga or you're not into meditation, there are other ways to work the stress out of your mind and body. One of the trendiest ways to relax is through adult coloring books. Experts say that adult coloring books also have a lot of mental health and physical benefits.
Adult coloring books are more than just fun
Posted: 1:45 PM, Apr 11, 2016
Updated: 2016-04-11 15:45:49-04
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