High Fitness founders Emily Nelson and Amber Zenith tell us how they created a fun way to get fit. It can be described as choreographed interval training. It is a hardcore fitness training that incorporates music you love with intensity and consistency. They have classes all across the state of Utah. For more information, go here.
Burn lots of calories dancing your heart out with High Fitness
Posted: 1:53 PM, Nov 23, 2015
Updated: 2015-11-23 15:53:10-05
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