50% of people drop out of their exercise program within 6 months! How long do you usually last? :-) Learn what a local exercise therapist says about setting a plan that’s right for you, and the advice she offers Utah moms competing in the Intermountain Medical Center Heart Institute’s My Heart Challenge!
Click here: http://intermountainhealthcare.org/blogs/2015/06/how-to-get-started-with-your-own-exercise-plan
