My Heart Challenge: Exercise and fitness for moms

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SALT LAKE CITY – This year’s edition of the “My Heart Challenge” features Utah mothers who are on 100-day quest to improve their heart health.

More than 700 moms signed up for the challenge offered by Intermountain Medical Center’s Heart Institute, and on Wednesday FOX 13 News’ Dave Nemeth introduces us to Arleen Mosley--who is one of the 15 moms who were chosen for the challenge.

Arleen spoke about staying active and finding the time for exercise, see the video above for her comments as well as insight from an exercise therapist.

For more information about the My Heart Challenge, click here.

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