How to find the right diet

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Up to 50% of women are on a diet at any given time. Are you one of them? Here’s some advice on how to find the diet that will work best for you, courtesy of local dietitian Kary Woodruff, who’s working with the 15 Utah moms competing in the Intermountain Medical Center Heart Institute’s My Heart Challenge: Moms Edition. Click here to read “What is the right diet for me?”

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