There is nothing really new to report this week. I am pretty much in the same situation as last week, fighting through pain but not letting it keep me down on the days that I have no pain.
It is because a pain-free day is not guaranteed that I push harder on the days I have some relief. Turbo Jam has been a great resource for me to keep up with my cardio, check out the video above for a look at one of my workouts.
Thank you to all of you for your support as I continue Losing for Life. Click here to follow my Losing for Life journey from the start.