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Be Well Utah: Delicious and healthy twist on breakfast favorite

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Chef Rachel stopped by Fox 13 to cook up a delicious and healthy twist on a breakfast favorite.

She cooked up French toast with sauteed cinnamon apples.

This week Fox 13 is teaming up with University Healthcare and Regence Blue Cross Blue Shield to bring you “Be Well Utah.”

It’s a week-long celebration of overall wellness.

You are invited to participate in the many wellness activities for all ages through Aug. 16.

Then check out the Family Health Fair to close the event Saturday at Rice Eccles Stadium.

You can expect free health screenings, interactive wellness displays, on-field activities and a Kids’ Corner with healthy snacks.

BE WELL UTAH WEEK: AUGUST 12-16

Friday: Senior Focus at the Liberty Senior Center from 9 a.m. – 12 p.m.

Saturday: Be Well Utah 5K at Rice Eccles Stadium from 8:30 a.m. – 9:30 a.m.

Walk & Wag for Wellness at Fort Douglas Gazebo from 8:30 – 10 a.m.

Family Health Fair at Rice Eccles Stadium from 9:30 a.m. – 2 p.m.