Drink plenty of water to improve heart health!
Posted at 10:33 AM, May 15, 2014
and last updated 2014-05-15 12:33:32-04
Water can taste pretty bland, making it hard to stay motivated to drink eight 8-ounces of water each day.
Try adding berries, cucumber slices or lemon/lime slices instead – it’s a great way for calorie-free flavoring.
http://intermountainhealthcare.org/blogs/2014/05/drinking-water-is-vital-for-better-heart-health
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