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My Heart Challenge: Learning how to manage stress

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SALT LAKE CITY -- Emergencies in the middle of the night can have a negative effect on a firefighter’s heart health.

FOX 13 News continues to follow the progress of made by 15 firefighters in Salt Lake County who are improving their health.

The emergency responders are participating in the “Intermountain Medical Center Heart Institute My Heart Challenge.”

Dan and Kerri talk with Dr. Brent Blaisdell with Intermountain Healthcare about how the firefighters are learning how to manage stress.