Big Budah’s blog: Staying active

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I had an adventurous week with zip lines and fly fishing. I also saw my son start little league football.

I am continuing to do well with the diet and exercise regimen. My wife was on a camp out for a couple of days with my daughters, and I went to visit them one evening.

I chopped some fire wood for them…something I haven’t done in 20 years since I left Samoa. I was so elated that I was able to complete my task, but I am definitely still feeling it in my back, quads, shoulders and buttocks.

Thanks again to BMI & Salt Lake Regional Hospital for my new lease on life. Thank you to all for your words of confidence. Click here to follow my progress.

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