Break rooms are full of candy and junk foods. But Christy Waddell, the principal at Butler Elementary, is setting out a fruit bowl for her teachers each Monday to encourage them to start their week off right.
Getting the recommended 5-7 servings (at least!) can seem daunting, but incorporating fruits & vegetables into our snacks in addition to our meals will contribute to our daily total.
http://intermountainhealthcare.org/blogs/Pages/Start-the-week-off-with-a-healthy-snack.aspx
