March 20, 2013 – Cross-fit workouts are intense. Mark Longe, principal at St. Vincent de Paul School and My Heart Challenge contestant, brought his cross-fit workout to his 4th and 5th graders and they did a tremendous job of surviving. Watch them as they squat, do push ups, agility tests and more, then finished it off with a tug-of-war!
Read more:
http://intermountainhealthcare.org/blogs/Pages/Students-experience-cross-fit-workout.aspx
