Recent Articles
  • Nominate a deserving person or family for a visit from the FOX 13 Dream Team!

    Mobile users, tap here to send in a nomination.

  • Big Budah at Utah Youth Soccer Association Signing Day

    The following is sponsored by Utah Youth Soccer Association. FOX 13’s Big Budah was on site with UYSA to help celebrate local athletes sign their letters of intent to play at the college level.

  • Hot Chocolate Cookies

    1 cup butter, divided and room temperature 6 tablespoons baking cocoa 1 cup brown sugar 1/2 cup granulated sugar 1 large egg 1 cup sour cream 1 teaspoon vanilla paste 2 1/2 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking soda 18 to 24 large marshmallows, cut in half Preheat oven to 375 degrees. Line baking sheets with parchment paper. Melt 1/3 cup butter in the microwave. Add chocolate, stir until smooth. Set aside. Using a stand mixer beat […]

  • 1-800 START OVER

    Need a CAR? But you’ve had a tough time finding financing? 1-800 STARTOVER can help.  

  • My Heart Challenge 2017 winner Verene Froisland speaks

    The following is sponsored by Intermountain Medical Center Heart Institute. Verene Froisland of Utah Community Action is one of two winners in the 2017 My Heart Challenge: Nonprofit Edition. She visited the FOX 13 Studio to talk with Kelly Chapman and Dan Evans about the contest.

  • My Heart Challenge 2017 winner Karla Pardini speaks

    The following is sponsored by Intermountain Medical Center Heart Institute. Karla Pardini of Salt Lake City’s Jewish Community Center is one of two winners in the 2017 My Heart Challenge: Nonprofit Edition. She visited the FOX 13 Studio to talk with Kelly Chapman and Dan Evans about the contest.

  • What Is a Cold Start?

    The following is sponsored by the Utah Department of Environmental Quality. When your car’s engine is colder than its normal operating temperature and you start it, that’s a cold start. Recently, the Utah Department of Environmental Quality (DEQ) partnered with Weber State University and Utah State University to determine that cold starts are one of the worst contributors of emissions. That means that every time you start your car after it sits for a long period of time, you are […]

  • Crab Cakes with Red Pepper Sauce

    The following is sponsored by Harmons. From Chef Lesli Sommerdorf for Harmons Serves 6-8 Ingredients: Cakes 1 lb crab, picked clean to remove shells 1/3 cup egg beaters 1 tsp stone ground mustard 1 1/2 tsp. Old Bay seasoning 1 lemon, zested 1/2 tsp Worcestershire sauce 1 tsp dried parsley ½ tsp cayenne pepper 1 cup dried breadcrumbs, divided Red Pepper Sauce 4 oz roasted red bell peppers, drained ¾ cup mayonnaise 1/2 tsp white vinegar 1/2 tsp salt 1/2 […]

  • Mini Lobster Rolls

    The following is sponsored by Harmons. From Chef Lesli Sommerdorf for Harmons Serves 6 Ingredients: 1/4 cup plus 1 Tbsp mayonnaise 3 Tbsp minced celery 1 Tbsp minced fresh chives 1 Tbsp grapeseed oil 2 tsp fresh lemon juice 2 tsp prepared horseradish Salt and freshly ground black pepper 1 lb lobster tails, shelled, cooked and coarsely chopped 24 mini soft dinner rolls 1/4 cup (1/2 stick) unsalted butter, melted 1/2 cup celery leaves or crushed potato chips Instructions: In […]

  • Finding motivation to improve your heart health

    The following is sponsored by Intermountain Medical Center Heart Institute. My Heart Challenge participant Verene Froisland explains how she used the S.M.A.R.T.  goal system to complete her goal of completing a 5K race without coming in last.

  • My Heart Challenge participant rappels 13 floors for a good cause

    The following is sponsored by Intermountain Medical Center Heart Institute. SALT LAKE CITY — Nora Trinidad-Scholle is one of the 13 participants in the 2017 My Heart Challenge: Non-Profit Edition. This year, representatives for some local non-profit organizations are working to improve their heart health and inspiring others to do the same. Trinidad-Scholle represents YWCA Utah in the challenge. Along with her fellow participants, Trinidad-Scholle has made changes to her diet and exercise habits for a healthier heart. As FOX […]

  • Heart healthy exercises you can do with dumbbells

    The following is sponsored by Intermountain Medical Center Heart Institute. Exercise physiologist Jeffrey Beck demonstrates a few exercises you can use to improve your heart health using only a pair of dumbbells.