Recent Articles
  • Greek Beef Skillet

    Greek Beef Skillet 1 1/2 lbs. ground beef 1 small white onion, chopped 1 small green pepper, seeded, chopped 2 cloves garlic, diced 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon dried parsley 1/2 cup beef stock 1/4 cup green, black or kalamata olives, sliced 2 cups loosely packed spinach 4 oz. feta cheese, crumbled Salt and Pepper, to taste In a large skillet or Dutch oven up to medium-high heat, cook beef, onion and pepper with salt […]

  • Steak and Tomato Salad

    3 tablespoons lime juice 2 tablespoons molasses 2 tablespoons canola oil 2 tablespoons honey 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon paprika 1/2 teaspoon red pepper flakes 1 lb. flank steak 1 tablespoon vegetable oil 4 cups lettuce, any kind 2 large tomatoes or 4 Roma tomatoes, chopped 2 celery stalks, chopped 1/4 cup red wine vinegar 2 teaspoons sugar 1 garlic clove, grated 2 tablespoons Dijon mustard 1/3 cup olive oil Salt and Pepper, to taste […]

  • Beef Shish Kabob

    1 lb. top sirloin steak, cut into 1-2” cubes 1 lime, zest and juice 1/4 cup soy sauce 2 tablespoons vegetable or canola oil 2 garlic cloves, chopped or 1 teaspoon garlic powder 2 teaspoons white or brown sugar 2 large tomatoes, chopped 1 large cucumber, chopped 1/4 cup red wine vinegar 1/3 cup olive oil 3 cups white of brown rice, cooked 1/4 cup chopped cilantro 3 green onions, chopped 2 tablespoons sesame seeds Salt and Pepper, to taste […]

  • Beef and Cream Cheese Bagelwich

    12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced 4 thin-style flavored bagels or regular bagels, split 1/3 cup reduced-fat cream cheese 2 tablespoons nonpareil capers 8 thin slices tomato 4 thin slices red onion, separated into rings Nonpareil capers (optional) Spread cream cheese evenly on cut sides of each bagel half. Evenly sprinkle capers over cream cheese. Evenly top with tomato slices and onion rings; top with beef. Garnish with additional capers, if […]

  • Asian Meatball Ramen Bowls

    1 lb. ground beef 1 egg 1/2 cup panko bread crumbs 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon dried ginger 1 tablespoon Sriracha (optional) 2 teaspoons sesame oil, divided 3 tablespoons canola oil 1 tablespoon fresh ginger, diced 2 large garlic cloves, diced 1 cup low sodium beef broth 1/3 cup low sodium soy sauce 1/4 cup brown sugar 3 teaspoons hoisin sauce 1 teaspoon chili garlic sauce 3 (3 oz.) packages instant ramen noodles 3 green […]

  • Steak and Egg Sandwich with Creamy Avocado Salsa

    2 tablespoons canola oil 1/2 lb. boneless steak (i.e. sirloin, flat iron) 4 eggs 4 English muffins, split 2 tablespoons butter, softened 4 slices Havarti, cheddar or mozzarella cheese 1 avocado, halved, seed removed 3 tablespoons sour cream 1/4 cup salsa 4 tomato slices 2 tablespoons cilantro, chopped (optional) Salt and Pepper, to taste Preheat oven to 350 degrees. In a skillet up to medium-high heat, add oil. Season both sides of the steaks. Cook to desired doneness. Let rest […]

  • Steak and mushroom cream sauce over gnocchi

    3 tablespoons canola oil, divided 1 lb. sirloin or beef tenderloin steaks 6 oz. white button or cremini mushrooms, sliced 1/2 medium onion, chopped 3 garlic cloves, diced 8 oz. cream cheese 1 cup heavy cream or half & half 1 (17.6 oz.) package gnocchi or 12 oz. pasta 1/4 cup parsley, chopped Salt and Pepper, to taste In a large skillet up to medium-high heat, add half of the oil (or a greased grill). Season steaks with salt and pepper. […]

  • Asian Style Burgers

    1½ lb. lean ground beef 2 tablespoons hoisin sauce 3 tablespoons low sodium soy sauce 3 green onions, chopped 1 egg, lightly beaten 1/2 cup panko bread crumbs 1 tablespoon garlic powder 1/2 teaspoon ground ginger 1 tablespoon toasted sesame oil 1/2 cup mayonnaise 2 tablespoons Sriracha 1 tablespoon Dijon mustard 4 large hamburger buns, split Salt and Pepper, to taste Suggested Toppings: Tomato slices White or red onion slices Cucumber slices Bean sprouts Chopped cilantro Shredded coleslaw Shredded carrotsIn […]

  • Ground Beef and Pasta Skillet Primavera

    1 pound Ground Beef (96% lean) 1 (14-1/2 ounces) can reduced-sodium beef broth 1 cup uncooked whole wheat pasta 2 zucchini or yellow squash, cut in half lengthwise, then crosswise into 1/2-inch slices 1 can (14-1/2 ounces) no-salt added diced tomatoes 1-1/2 teaspoons Italian seasoning Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Cook’s Tip: Cooking times are for fresh or […]

  • Beef Confetti Taco Salad

    1 pound Ground Beef (96% lean) 2/3 cup salsa 1/2 cup low-fat shredded Cheddar cheese 1 medium tomatoes, chopped (about one cup) 8 cups mixed salad greens 1/2 cup diced bell pepper 1/4 cup thinly sliced red onion Salt and Pepper, to taste Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Stir in salsa; cook 2 minutes. Remove skillet from heat; […]

  • Beef Steak and Black Bean Soft Tacos

    1 pound beef Bottom Round Steaks, cut 1/4 inch thick 1 cup salsa, divided 2 teaspoons chile powder 1-1/2 teaspoons ground cumin, divided 1 can (15 ounces) no-salt added black beans 8 small corn tortillas (5 to 6-inch diameter), warmed 1 cup diced tomatoes 1/2 cup shredded lettuce 1/2 cup diced red onion 2 tablespoons plus 2 teaspoons chopped fresh cilantro leaves 1 medium ripe avocado, cut into 8 thin slices 1 lime, cut into 8 wedges   Combine 1/2 […]

  • Beef and Cheese Stuffed Mini Peppers

    6 Anaheim peppers 6  jalapeno peppers 1 lb. ground beef 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon ground cumin 1 cup prepared salsa 1/4 cup cilantro, chopped 1 cup cheddar cheese, finely shredded 1 cup mozzarella cheese, finely shredded Salt and Pepper, to taste Topping Suggestions: Additional prepared salsa Sour cream Guacamole Black olive slices Chopped green onions Preheat oven to 400 degrees. Slice each pepper in half; remove the […]