How a fitness class became more than just better health

Fitness doesn't have to be scary or intimidating. Actually, the lives of two different women completely changed for the better once they started taking High Fitness classes.

Not only did they start to become healthier, but happier as well. Watch the video above to see how the High Fitness community is bringing people together as a community full of support, happiness, and gratitude.

Also, watch to see what founder of High Fitness Emily Nelson thinks of the High Fitness community and how it's transformed lives.