Courtney Killpack, from Bra Fittings by Court, tells us about why it is so important to wear the right sports bra for you plus gives us a few different types of bras you may not know about! She has two main tips to keep in mind that will help you find your next sports bra.
- Know your bra size
If you don't know your bra size, go to my bra sizing post, where you can download my FREE printable where I walk you through the steps on how to find your size. This will help you point you in the right direction of your size. - Determine what type of activity you'll be doing
If you are going to be doing a higher impact sport like: running, jogging, football, soccer, aerobics, tennis, dancing, basketball, or CrossFit; you're going to need a lot more support and I recommend an underwire or a high compression sports bra.
Courtney has a lot of great recommendations on her website under the recommendations tab, here.She is also having a contest for a FREE online bra consult for you and a friend, visit her Instagram account at @brafittingsbycourt to find out how to enter.
