Try the ‘Go, Slow or Whoa Traffic Light Eating Plan’ for a healthier heart

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star-sponsored-native The following is sponsored by Intermountain Medical Center Heart Institute.

Need an eating plan that is simple to understand? Try the Go, Slow or Whoa Traffic Light Eating Plan. It’s just one of the recommendations shared with the Intermountain Medical Center Heart Institute’s My Heart Challenge: Family Edition competitors. Check it out here.