The founders of HIGH FITNESS Amber Zenith and Emily Nelson show us how HIGH FITNESS is done. They incorporate tuck jumps, burpees, and squats into a fun cardio routine. Watch out for the special appearance by Emily's daughter Blakely!
Posted at 1:55 PM, Apr 14, 2016
and last updated 2016-04-14 15:55:24-04
Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
