It's that time of year again for the “My Heart Challenge.”
This year, FOX 13 News is teaming up with Intermountain Medical Center to get moms involved.
Meagan Kline with the Intermountain Medical Center Heart Institute was in studio to talk about the “mom edition” of the challenge.
Kline said they are looking for 15 moms who need help becoming more heart healthy and fit.
Kline also demonstrated exercises.
Watch the full interview and demonstration of exercises in the video above.