Big Budah’s blog: Working out once more

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

There were no complications this week, but I was very excited to get in a full week at Vasa Fitness. I have even started eating better breakfasts, even though I can’t eat much to begin with. I was able to run a mile every day and get in weight training as well.

I was happy to have some fun with the family at a Utah Jazz game, where I did notice something new about myself. In the past when I have gone to Jazz games I would try to take the elevator from the box office because I didn’t want to walk up the stairs. I had no problem on the stairs this time around, and I didn’t even think of the elevator. It felt good to be able to have my change in thought and behavior.

Thanks for all your support and positive vibes.

Click here to follow my Losing for Life  journey from the start.