Big Budah’s blog: Staying active

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

I had an adventurous week with zip lines and fly fishing. I also saw my son start little league football.

I am continuing to do well with the diet and exercise regimen. My wife was on a camp out for a couple of days with my daughters, and I went to visit them one evening.

I chopped some fire wood for them…something I haven’t done in 20 years since I left Samoa. I was so elated that I was able to complete my task, but I am definitely still feeling it in my back, quads, shoulders and buttocks.

Thanks again to BMI & Salt Lake Regional Hospital for my new lease on life. Thank you to all for your words of confidence. Click here to follow my progress.